{"database": "surfing", "table": "posts", "rows": [["289895", "16537", "Learning to accept that you don't rip", 63, "Warchild", "Aug 16, 2023", "2023-08-16T15:41:51-0400", "Old Dude said: \n\n\n\n\n\n\n\n\n\n            You forget that just going down the line, maybe with a hullish board, feels like walking on water \n\n\n\nGetting older is not a problem, it only needs some luck and daily training routines. I do indoor rowing to stay in shape, but if I do not row for 5 days, it is getting pretty difficult to go back to it. So first tip, if you want to surf longer, is stay in shape and find some exercise, which you could do on a daily basis. If your circumstances allow for it, surf every day!\n        \n\n\nClick to expand...\n\n\n\n\nFull disclosure: I have never ridden a hull, and my only understanding of them comes from watching Jimmy Gamboa in One California Day. Never ridden crocs either, but that decision feels right. Amen on the exercise regime required to surf to 70 and beyond as others are doing here. I think the additional exercise/training is as important as the right board. Pre 40, not so much!"]], "columns": ["post_id", "thread_id", "thread_title", "post_number", "author_username", "post_date", "post_date_iso", "post_body"], "primary_keys": ["post_id"], "primary_key_values": ["289895"], "units": {}, "query_ms": 0.5565020001085941, "license": "Public Domain"}